Reggaeton Squat Bounce
A deep squat with two bounces down and two bounces up. A real leg burner.
How to do it
- Start in a wide stance.
- Counts 1-2: Bounce down into a squat.
- Counts 3-4: Bounce back up to standing.
Tips
- Keep your heels grounded and your knees tracking over your toes.
Common mistakes
- Letting the knees cave in.
More Reggaeton
✓ Learned
ReggaetonLv.1🔥🔥
Reggaeton Bounce
Feet wider than shoulders, knees bent, and a springy bounce on each beat.
On every beat✓ LearnedReggaetonLv.2🔥🔥
Reggaeton Step Touch
A wide step, a tap, and a lean into each side with the bounce on top.
4 counts✓ LearnedReggaetonLv.3🔥🔥
Reggaeton Hip Roll
Roll the hips in a smooth circle, driven by the legs and core.
4 counts