Zumba at Home

Latin dance fitness at home

Move. Smile. Repeat.

Learn the basic steps behind every class, follow guided routines, and keep time with a built-in metronome. Made for two people sharing a living room.

Start a 30-min workoutBrowse 22 steps

Pick your rhythm

Eight styles, one big party

Foundations🔥

Warm-up moves that show up in every style

≈ 100-130 BPM
Merengue🔥🔥

Fast, marching, playful

≈ 120-140 BPM
Salsa🔥🔥

Quick-quick-slow with a pause

≈ 90-110 BPM
Cumbia🔥

Smooth, swaying, relaxed

≈ 80-100 BPM
Reggaeton🔥🔥🔥

Heavy bounce, hips and legs

≈ 90-100 BPM
Bachata🔥

Romantic, side-to-side with a hip pop

≈ 120-130 BPM
Samba🔥🔥🔥

Bouncy, high energy

≈ 100-120 BPM
Cha-cha-cha🔥🔥

Rock step plus a triple "cha-cha-cha"

≈ 110-125 BPM

Ready-made workouts

Press start, we run the clock

20 minStarter

Quick Start

A short Latin sampler for busy evenings.

30 minStarter to Groove

Beginner Mix

The classic first-class feel with four rhythms.

45 minGroove to Flow

Full Party

A full class arc with a bachata break and a big finish.

Need a spark?

Watch the world dance

Convention stages, fitness-concerts and flash mobs to get you off the couch.

Get inspired

New here?

Four levels, from marching to fire

Zumba has no official belt system, so this site groups steps into four friendly levels. Tick off moves as you learn them and each of you keeps a separate scorecard.

See the roadmapRead the basics