All stepsLevel 4 · 52 / 52
Video 1 / 1 · Demo
Description
A cramp roll that opens with a stamp in place of the first ball step. Stamp the right foot, step onto the ball of the left, then drop the right heel and then the left heel. Four sounds on 1&a2, ending with your weight on both flat feet.
Breakdown
- Stamp
- Step
- Heel
- Heel
Count (one cell per sound · counts vary by teacher)
Stamp1
Step (ball)&
Heela
Heel2
Practice Tips
- After the stamp, let the right heel come up as the left foot steps, so it has room to drop again.
- Don't let that right heel fall early; it should wait until the left ball step has clearly sounded.