All stepsLevel 4 · 35 / 52
Video 1 / 3 · Tutorial
Description
A time step that puts a cramp roll where the usual flap goes. Stomp the free foot without weight, hop on the supporting foot, do a cramp roll (ball, ball, heel, heel), then add one more step to finish. Like other time steps, it repeats and then switches to the other side.
Breakdown
- Stomp
- Hop
- Cramp Roll
- Step
Count (one cell per sound · counts vary by teacher)
Stomp8
Hop1
Step (ball)2
Step (ball)&
Heela
Heel3
Stepa
Practice Tips
- Don't rush the second ball of the cramp roll or the first heel. Both tend to crowd in right after the hop.
- Keep the stomp flat and let it bounce off without weight, so the hop stays on the other foot.