All stepsLevel 6 · 33 / 57
Video 1 / 2 · Demo
Description
Jump onto the back edges of both heels for a heel stand on 1, then spank the right foot and stamp the left to come down on 2. The heel stand gets most of the beat, and the spank and stamp follow each other quickly.
Breakdown
- Heel Stand
- Spank
- Stamp
Count (one cell per sound · counts vary by teacher)
Heel stand1
Spanka
Stamp2
Practice Tips
- Hold the heel stand for its full count before you start the spank.
- Commit your weight to the stamp so you're balanced and ready for whatever comes next.