All stepsLevel 5 · 42 / 52
Video 1 / 1 · Demo
Description
Step onto the ball of the right foot, then the left, drop the left heel, and finish with a right step (or a stamp). Four sounds on 1&a2. It starts like an alternating cramp roll, where the first heel also belongs to the second foot, but a step replaces the last heel.
Breakdown
- Step
- Step
- Heel
- Step
Count (one cell per sound · counts vary by teacher)
Step (ball)1
Step (ball)&
Heela
Step (or Stamp)2
Practice Tips
- Keep the heel sound strong; when it goes weak it also tends to drop early.
- Try both endings: the stamp version gives a heavier finish on 2.