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Shuffle Ball Change Heel

Level 5 · Upper-IntermediateOptionalCombinations5 sounds
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Description

A shuffle ball change with a heel drop added at the end: shuffle the right foot, ball change (right, then left), then drop the left heel. Five sounds on a1&a2, so the heel lands on the beat.

Breakdown

  1. Shuffle
  2. Ball Change
  3. Heel
Count (one cell per sound · counts vary by teacher)
Brusha
Spank1
Ball&
Changea
Heel2

Practice Tips

  • Press down into the heel before you let it drop; that pressure keeps it from falling early.
  • Keep the ball change tight under you so the heel still arrives right on 2.

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