All stepsLevel 6 · 15 / 57
Video 1 / 2 · Demo
Description
A shuffle pullback finished with a heel. Shuffle the right foot, spring off the left with a backward spank and land on the right ball, then drop the right heel. Five sounds, with the weight ending on the right foot.
Breakdown
- Shuffle
- Switching Pullback
- Heel
Count (one cell per sound · counts vary by teacher)
Brusha
Spank1
Pull (spank)&
Landa
Heel2
Practice Tips
- The shuffle often starts too soon after the heel of the previous one. Lift the foot higher before it shuffles to give it time.
- Land on the ball, not the flat foot, so the heel stays its own clear sound.