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Irish Pullback Flap Heel
Level 5 · Upper-IntermediateEssentialAir Steps7 sounds
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Description
An Irish pullback flap with a heel drop at the end. Shuffle the right foot, do a single pullback on the left, flap onto the ball of the right, then drop the right heel. Seven sounds, and the weight ends flat on the right foot.
Breakdown
- Shuffle
- Single Pullback
- Flap
- Heel
Count (one cell per sound · counts vary by teacher)
Brush&
Spanka
Pull (spank)1
Lande
Brush&
Stepa
Heel2
Practice Tips
- Drop the heel immediately after the flap lands so the ending rolls on instead of stopping.
- Finish the shuffle completely before the pullback; rushing it merges the spank with the pull.