All stepsLevel 4 · 48 / 52
Single Toe Stand
Also called One Foot Toe Stand
Level 4 · IntermediateOptionalBasic Sounds1 sound
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Description
Spring up onto the very tip of the toe of one foot and hold your balance there. The other foot stays off the floor, so all your weight rests on that one toe tip.
Breakdown
Count (one cell per sound · counts vary by teacher)
Toe stand1
Practice Tips
- Stack your weight directly over the toe. Leaning forward or back tips you out of it right away.
- Get comfortable with a two-foot toe stand before trying it on one foot.