All stepsLevel 2 · 25 / 36
In and Out Pullback
Also called Jumping Jack Pullback
Level 2 · ElementaryEssentialAir Steps4 sounds
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Description
Two pullbacks in a row, like a jumping jack. Start on the balls of both feet with the feet apart. Spring back so both feet spank the floor together, then land on both balls with the feet together. Pull back again and land with the feet apart. Each pullback makes two sounds, and you land on both feet every time.
Breakdown
- Pullback (land feet together)
- Pullback (land feet apart)
Count (one cell per sound · counts vary by teacher)
Spank (both feet)a
Land1
Spank (both feet)a
Land2
Practice Tips
- The 'out' pullback is the tricky one. Pull straight back first and open the feet only at the last moment before you land.
- Keep both spanks exactly together; if one foot leaves late you get a flam instead of one clean pull sound.