All stepsLevel 2 · 15 / 36
Pullback
Also called Pull, Grab Off, Pick-Up
Level 2 · ElementaryEssentialAir Steps2 sounds
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Description
From the balls of both feet, spring up and slightly backward so both feet spank the floor together as they leave it, then land on the balls of both feet at the same moment. It's like a back flap done with both feet at once: two sounds, and the heels never come down.
Breakdown
- Spank (both feet)
- Land
Count (one cell per sound · counts vary by teacher)
Spank (both)a
Land (both)1
Practice Tips
- If the sounds are unclear, travel back a little more and adjust your height. Too low and the feet can't swing, too high and the spank misses the floor.
- Flex your feet and relax your toes and ankles. Pointed feet or scrunched toes kill the spank.